Blog tagged as pelvic physiotherapy
Feeling like you have to go to the bathroom all the time? Waking up at night multiple times? Social situations have you worried? Always thinking of where the bathroom is and IF there is one when you go out? Keep on reading.
The “normal” amount of...
It can be confusing to know what kind of appointment to book with your healthcare provider, so this post is here to try and make it simple.
Appointments range from assessments, follow ups and introductory phone consultations that are complimentary. ...
Seven years of working as a Physiotherapist has taught me something key: always put the patient first. Simple, yet we sometimes forget that the patient is the one that guides treatment and the more we can listen to and tailor treatment to our patients, the better the results will be.
I have been pas...
The pelvic floor is a group of muscles, tendons, and ligaments deep within the body that helps with bladder and bowel control, supports the organs, and stabilizes the hips, low back and abdomen. As the body changes du...
