Health and Wellness from the comfort of home.

Online Physiotherapy treats the same conditions as in-person and is just as effective.

Using an encrypted secure connection, we are able to assess your posture, movement, strength, and mobility and teach you exercises.

Here are some of the things we can teach online:

`1) Kegels

2) Exercises for pain, leakages, prolapse, and abdominal separation - both men's health and women's health

3) If you are prenatal/postpartum, we cover labour prep, pushing techniques, and postpartum rehab