Nav Grewal, PT

Nav Grewal, PT

Blog by Nav Grewal, PT

Posture Matters in Pregnancy

Posture Matters in Pregnancy

By Nav Grewal, PT

Wednesday, January 17, 2024 11:25 AM - Comment(s)

Preparing For The Big Day

Preparing For The Big Day

By Nav Grewal, PT

Sunday, January 14, 2024 11:11 AM - Comment(s)

A Guide to Healthy Pregnancy Nutrition for Pelvic Health

A Guide to Healthy Pregnancy Nutrition for Pelvic Health

By Nav Grewal, PT

Thursday, January 11, 2024 10:38 AM - Comment(s)

The Importance of Prenatal Yoga for Pelvic Health

The Importance of Prenatal Yoga for Pelvic Health

By Nav Grewal, PT

Monday, January 08, 2024 09:48 PM - Comment(s)

Navigating the First Trimester

Navigating the First Trimester

By Nav Grewal, PT

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Friday, January 05, 2024 09:30 PM - Comment(s)

Lichens Sclerosis And Pelvic Rehab

Lichens Sclerosis And Pelvic Rehab

By Nav Grewal, PT

Monday, January 01, 2024 08:40 PM - Comment(s)

Effects Of Radiation On The Pelvic Floor After Prostatectomy

Effects Of Radiation On The Pelvic Floor After Prostatectomy

By Nav Grewal, PT

Friday, December 29, 2023 11:22 PM - Comment(s)

Pelvic Rehabilitation Post-Hysterectomy

Pelvic Rehabilitation Post-Hysterectomy

By Nav Grewal, PT

Friday, December 29, 2023 08:36 PM - Comment(s)

Decreased Sensation With Intercourse/Sex

Decreased Sensation With Intercourse/Sex

By Nav Grewal, PT

Tuesday, December 26, 2023 01:26 PM - Comment(s)

How Can Having a Doula Help During Labour and Delivery?

How Can Having a Doula Help During Labour and Delivery?

By Nav Grewal, PT

Monday, December 25, 2023 11:37 PM - Comment(s)