OUR PELVIC HEALTH SERVICES
In-Clinic Pelvic Floor Physiotherapy focusing on women's health (pre-conception, prenatal, postpartum, menopause, elderly).
Men have pelvic issues too. We treat pain, bladder, bowel, and prostate related issues.
Free Online Events + Education
We offer free online talks with knowledge, tips, tricks, and education to empower you.
"I was a patient of yours in 2018/2019 and you helped me very much. We started with my hip and then pelvic floor and you even fixed my wonky jaw. I was singing your praises this evening to a group of women...Your passion for patient care and helping women was so apparent to me. Thank you."
"My first visit was great! Nav is excellent at what she does, very straightforward and easy to understand. After 2 days of using her recommended strengthening exercises, my low back/hips felt 80% better."
Stay up to date with our free workshops on Instagram
Maximizing Pelvic Health: Preconception, PreNatal + PostPartum
Watch the recording of our live class to learn more about what the pelvic floor is, common conditions, and how pelvic floor physiotherapy can help.
NOVEMBER 3rd: Ease Labour, Prevent Tearing, Recover Faster
Learn skills and apply them for everything related to labour + delivery and recovering post partum. This class goes over comfort techniques, perineal massage, pushing techniques, and kegels.
Taught by Nav Grewal, PT and Lee Olivia, Doula.