OUR PELVIC HEALTH SERVICES
We help men and women during all stages of life including preconception, pregnancy, postpartum, menopause and later.
Women's Health
In-Clinic Pelvic Floor Physiotherapy focusing on women's health (pre-conception, prenatal, postpartum, menopause, elderly).
Men's Health
Men have pelvic issues too. We treat pain, bladder, bowel, and prostate related issues. Click to learn more.
Free Online Events + Education
We offer free online talks with knowledge, tips, tricks, and education to empower you.
Patient Testimonials
"I was a patient of yours in 2018/2019 and you helped me very much. We started with my hip and then pelvic floor and you even fixed my wonky jaw. I was singing your praises this evening to a group of women...Your passion for patient care and helping women was so apparent to me. Thank you."
Sarah S.
Patient Testimonials
"My first visit was great! Nav is excellent at what she does, very straightforward and easy to understand. After 2 days of using her recommended strengthening exercises, my low back/hips felt 80% better."
Leslie F.
Patient Testimonials
Jim M.
Stay up to date with our free workshops on Instagram
Online Resources
Maximizing Pelvic Health: Preconception, PreNatal + PostPartum
Watch the recording of our live class to learn more about what the pelvic floor is, common conditions, and how pelvic floor physiotherapy can help.
Ease Labour, Prevent Tearing, Recover Faster
Learn skills and apply them for everything related to labour + delivery and recovering post partum. This class goes over comfort techniques, perineal massage, pushing techniques, and kegels.
Taught by Nav Grewal, PT.
