Blog tagged as Pelvic Floor Treatment
Breathing is a fundamental process that sustains life, but its significance extends beyond mere respiration. In the realm of pelvic physiotherapy, breathing techniques play a vital role in optimizing pelvic floor function and promoting overall pelvic health. This article delves into the intricate co...
Constipation is a common digestive problem that affects people of all ages. It is defined as having fewer than three bowel movements per week, with stools that are hard, dry, and difficult to pass. Chronic constipation is a more severe form of the condition that lasts for an extended period, typical...
Feeling like you have to go to the bathroom all the time? Waking up at night multiple times? Social situations have you worried? Always thinking of where the bathroom is and IF there is one when you go out? Keep on reading.
The “normal” amount of...
Tight, overactive, or hypertonic pelvic floor muscles may be the cause of various pelvic floor concerns such as painful sex, urinary and bowel urgency, frequency, constipation, urinary and bowel retention, and pelvic pain. Tight muscles may also contribute to bladder leaka...
It can be confusing to know what kind of appointment to book with your healthcare provider, so this post is here to try and make it simple.
Appointments range from assessments, follow ups and introductory phone consultations that are complimentary. ...
