Kaaiaa Pelvic Floor Physiotherapy
Kaaiaa Pelvic Floor Physiotherapy
Pelvic Floor Specialists in Inglewood, Calgary

    Pelvic Floor Treatment Exercises

    Blog categorized as Pelvic Floor Treatment Exercises

    Dealing with Chronic Constipation

    Constipation is a common digestive problem that affects people of all ages. It is defined as having fewer than three bowel movements per week, with stools that are hard, dry, and difficult to pass. Chronic constipation is a more severe form of the condition that lasts for an extended period, typical...

    Wednesday, May 03, 2023 06:22 PM - Comment(s)
    Tips to Manage Overactive Bladder

    Feeling like you have to go to the bathroom all the time? Waking up at night multiple times? Social situations have you worried? Always thinking of where the bathroom is and IF there is one when you go out? Keep on reading.

    The “normal” amount of...

    Wednesday, September 28, 2022 09:54 PM - Comment(s)
    Chronic Constipation: Part II

    Pushing and straining to get it out? Sitting on the toilet for what seems like hours? Here are some tips to help deal with chronic constipation from the point of view of pelvic floor physiotherapy. You have probably already been told a thousand times to eat more fiber and,...

    Thursday, September 22, 2022 09:29 PM - Comment(s)
    Treatments for a Tight Pelvic Floor

    Tight, overactive, or hypertonic pelvic floor muscles may be the cause of various pelvic floor concerns such as painful sex, urinary and bowel urgency, frequency, constipation, urinary and bowel retention, and pelvic pain. Tight muscles may also contribute to bladder leaka...

    Monday, September 05, 2022 05:36 PM - Comment(s)